December 25, 2011
December 21, 2011
December 20, 2011
December 14, 2011
December 11, 2011
December 8, 2011
1) Curtail TV viewing
2) Walk
3) Yoga
4) Bike
5) Meditation
6) Prayer
I have all the tools I need. I have access to all kinds of experts. All I need to do is start. After all, I know what I want.
December 6, 2011
November 27, 2011
More thinking.
One of the barrier I need to deal with is to find a smoke-free environment. I cannot advertise that way as long as I am living with Susan. This means move out or rent a work space. Either way it is an expensive decision.
November 26, 2011
November 25, 2011
November 24, 2011
Happy Thanksgiving Day!
I drove out to Gilbert and visited with Dad. Tom and his sons came over and we had Thanksgiving dinner at Golden Corral.
November 22, 2011
Twenty-one years ago today my niece Jessika Tee Miller was born. Now she can partake of certain adult beverages LEGALLY.
So, here I am. More than half way through this cycle and again I am coming up with bupkiss. According to some informed people I am not working toward what I want because I do not know what I want to do.
I know one of my wants. I want to sew for the next 30 or so years. Also, #2, I want my own home. Those are the absolutes.
Next step?
November 12, 2011
November 8, 2011
And now, Dad is trying to tell me to hold off on retirement. But 2 more years of this is really going to drive me batty.
Why can't I just sew for the next 30+ years? Really. I don't think it's asking too much.
November 1, 2011
I like my job and it's a bog worth doing well. But I do not love my job. I love sewing and I can sew well if I take my time. So I know what to do for a part-time job. Not I just need to figure out the details. Work for someone else? Start a business of my own? I want to learn how to work with leather.
October 31, 2011
I made it all the way to Halloween. I have made a few changes. I now set the meditation timer at 9:00 when I go to bed. However, I will have to make sure that the phone is plugged in as this drains the battery.
I made a first rough version of my "Martha Bag." It needs to be a little bigger and interfaced better. So I have started to redraft the pattern and am adding an interfacing page.
October 23, 2011
October 19, 2011
October 11, 2011
I took a 4 day weekend over this holiday. And I feel quite good. Almost yummy in fact. While Susie and I were out shopping I kept looking at bling type stuff. I was finding it quite attractive. That is unusual for me.
October 9, 2011
October 5, 2011
October 3, 2011
I successfully meditated on Saturday. And it went so quickly. I hardly knew the time had gone by.
October 1, 2011
September 30, 2011
September 27, 2011
September 26, 2011
Too much bill not enough money. I got my retirement info in the mail over the weekend. The retirement qualifiers have changed. I qualify for early retirement now and normal 80 point retirement in 2013. More to think about.
September 24, 2011
September 23, 2011
September 22, 2011
September 20, 2011
Maybe I should start by writing down the definition of fun.
Enjoyment or amusement: pleasure
Playful, often noisy activity
Yes, by this definition I do have fun.
September 19, 2011
And now we might be loosing our reception temp. She isn't having fun anymore and that is one of the reasons workers stay. When the fun stops the dedication needs to take over. I know she has dedication in her but don't know if it will apply to the job.
I stopped having fun years ago. Hm ...
September 16, 2011
September 13, 2011
I was to cry because I feel frustrated. And the good thing is I know what to do about that. I am facing the task of telling Sheila she needs to get the kids to help her and Bill with the house.
I find myself in a work environment where I cannot truly express myself.
OCD is no longer a viable rescue. It never was.
I really, really hate my job today.
Should I apply for a job that I actually cannot be hired into? No. That sounds like spinning my wheels. There are a couple of other jobs on the State list I do qualify for. I will explore those areas further.
September 6, 2011
And this day has gone from bad to worse. I spilled my water all over a table in the lunchroom. Bernadette helped me clean it up and she is just a marvelous example of the right attitude. But I am sunk and sinking further. So when I get home I will have to communicate with Susie!!!
August 31, 2011
I really want to be at home sewing. I will try to take a few days off while I am house sitting for Sheila.
I am hoping to finish Ernie's quilt and make some real headway on current projects. I was looking at my Quilt List on the computer and I have lots of work to do.
August 27, 2011
August 26, 2011
I am sick and tired of Susan. I need a break and I'm sure she needs a break, too.
And - YAY! - I have been sewing. I made a skirt to wear to church with Dad and to work (maybe). I still need to hem it but it is reversable and I will probably make another. and I finally finished the applique block and the lilac block. So now I can move on to the next blockes on those quilts.
So, Susan, has colitis and has been having lots of issues. Last weekend, the doctor did another colonoscopy and found a polyp. The polyp was not there a few months ago when she got out of Valley Hospital. Her doctor also took several samples since she is having this recur. Then on Tuesday she called and told him she still had a large amount of pain in her upper left abdomen. So on Wednesday they did an endoscopy and the verdict it gastritis. So now she has another reason to quit smoking. Any takers on a bet for that happening?
August 22, 2011
I am a little more than half way through this cycle and I still am not having consistant lucid dreams. Not only that but Susan is sick and not able to work right now. The doctor did another colonoscopy and found a polyp. the polyp was removed and several sampler were taken.
BUT ... drumroll please ... I did get some sewing done.
August 12, 2011
To top it all off, I am noticing a connection between sugar and hot flashes. *!?&@-
+~#%}[:"
And a good thing to report. Earlier, I had made arrangements to meet with an old friend last Sunday. I really had a good time. Her name is Liz and I first met her when my family moved to Idaho. I was in the 5th grade. I hated that we had moved to Idaho. I hated that I had to take a bus instead of walking around the corner and down the street. I hated that my body was changing and had started my cycle. I hated getting a beauty mark. I really hated a lot of things. and Liz was one of the other students that was nice to me. She was friendly and happy and smart. I liked her.
August 7, 2011
August 4, 2011
And I failed. I failed to take her to the hosiptal. I failed to call 911 to take her to the hospital. She did manage to calm down and eat. But I failed on a grand scale. Hugely. Enormous.
August 3, 2011
One again, I am comeing up to the idea of givingup. This is the tough part of living with someone that is depressed. And it doesn't help any that I am also depressed.
August 2, 2011
My therapy does seem to be working. My emotions are not as down as they were. The prozac and desipramine seem to be working. But I think I have had enough of this "hot" thing.
August 1, 2011
July 24, 2011
July 22, 2011
Goodbye Hilaria.
Cryptic, yes. But needful. If she wants to contact me she knows how. We had some good times and for a while she was able to help me. I thought for a long time that she was y friend. As it turns out, not so much.
Now is when I miss having that close donfidant that I cant alk with. What is the issue? Why don't I have that in my life? I'll bet it has something to do with not letting people in ... Time to remove another brick, I see.
It's like everything I let someone in I get screwed over.
July 21, 2011
July 18, 2011
July 16, 2011
July 15, 2011
Try and do something nice in the office. Go ahead, just try. I had made some "give a smile" flyers and posted them in various areas around the office. That was on the 13th. On the 14th I saw that some of the smiles were being given away. and now this morning one of the flyers was crumpled up and left in my trash can. Humpf!
This WILL NOT dissuade me from my commitment to help make things a little nicer in the office.
It would be interesting to find out if compulsive behaviors are noted in my ancestory.
July 14, 2011
I am supposed to be working on keeping peace in my heart. But another part of me is insisting on lucid dreams. So dreaming it is. What, might you ask, is a lucid dream? it is a dream where the sleeper wakes up in the dream and is aware that they are dreaming. This is something I have been doing since my early teens. and thin in my 30's I learned of a book by Stephen Laberge and started to actively practice and record my lucid dreams. Then sometime in my 40's I got sick. There was a summer where I had a series of viral infections. My health took a serious turn for the worse and a lot of my daily activities went by the wayside. And now that I have received a couple of definetive diagnoese and am getting the correct treatment my health is improving. and my dreams are coming back.
:-)
July 8, 2011
July 7, 2011
So, is there a good way to put peace in my heart? I meditated a little at lunch but I feel like calm is all I achieved. The good idea will be to try again later.
June 30, 2011
This has been an odd week. Monday was OK. Around midnight, however, Buddy's barking got to the pitch and urgency that propts me to check things out. So I got up and there was a helicopter searching the area. But then I couldn't get back to sleep. I was basically up all night. This made me was too tired to go to work. Wednesday was an off day for everyone. Lots of people commented on the strangeness of the day. This is Thursday and it still feels off.
June 27, 2011
June 26, 2011
June 24, 2011
June 22, 2011
I am feeling a bit out-of-sorts. You know, the kind where you don't want to do anything. And not even my favorite activity will help me out. Even $1Million cannot help this.
There is not enough _________ in the world to resolve the way I feel right now.
June 21, 2011
OK, so in an effort to make my life more beautiful I am keeping a couple of books to cut up. They have some nice photos of the Sistine Chapel and the English countryside. I need to do something to elevate my outlook.
I nee to continue meditation. I worked on "Deep Pool" most of last week. I read through "The Goddess Within" yesterday but did not have my earphones so did not fo any further. One of the cd's I brought home from Dad's was not suitable for meditation even though it was labeled as such.
June 20, 2011
June 16, 2011
June 11, 2011
June 10, 2011
I want to see Linda and have lunch with her and brainstorm. I really, really miss her. I still wish I was part of her daily life. Living with Susan at this time is where I am supposed to be. And Susan has taught me a lot. And when it is time for me to move on I will miss her too. Their energies are very different.
June 8, 2011
So with Buffy's assistance I will continue to work towards my goal. I really feel calm and motivated when I put my focus on a start up. This tells me I am on the right path. Yeah! I love finding a source for quiet energy.
June 7, 2011
I need to do time studies. And I need to make samples and get market feedback. I also need to contact Penny for her feedback.
June 6, 2011
June 4, 2011
May 31, 2011
There is no way I will do custom sewing. I learned that dislike from my mother. And the public wants the impossible for free or at cost.
Circumstances at work have gone from bad to worse. Three units moved in. and while they do have secretaries they are temp or on loan. I wonder if they even have a notary. So now I am feeling fucked over again. and I can tell that the receptionist is no longer loving her job.
May 29, 2011
May 24, 2011
May 23, 2011
May 21, 2011
May 20, 2011
And I still feel OK. I was just talking with Leslie and commenting that it has been a long time since I have felt this good. And I do mean good. I remember feeling this way in high school. Which, by the way, is not the last time I felt this way. It's just what I'm remembering. Probably because I am listening to some old music.
May 19, 2011
May 17, 2011
May 14, 2011
May 13, 2011
What a life I have. God/Universe has provided me with a safety net, friends, a family, my job and a wealth experience. There are advisers and practitioners of the spiritual arts. This is going to work.
So, is this the desipramine? I am really happy right now. I don't like my job anymore and haven't for a long time. But that is OK because I am happy.
Yes, happy. For the first time in a long time I feel happy.
May 12, 2011
The goal, of course, is to be able to support myself. That is a large amount of money. A couple thousand a month would be nice. It is how much I wish I made now. Correction, it is how much I wish I brought home. Time to learn and grow. Time to start sewing.
May 11, 2011
Dr Campbell asked me about anxiety when I was in his office. I don't find that I am experiencing any anxiety just unhappy. And stress, my wants and my haves are not matching up and this is frustrating for me.
May 10. 2011
May 7, 2011
May 6, 2011
May 5, 2011
I feel kind of icky today. It could be the new medication or the really bad breakfast ... or both. Either way this isn't a good thing. If I didn't actually need the help I wouldn't be putting up with this.
May 3, 2011
May 2, 2011
I have started a new medication called desipramine (Norpramine) and tried taking it in the morning today. I wasn't like this over the weekend when I took it at bedtime. My head is light and my legs do not feel certain. I may not be driving home tonight.
April 29, 2011
April 27, 2011
Why am I feeling so sad for myself? I mean I am heavy-duty, down and out, no hope left, sit and sigh depressed. I talked with Dr Campbell on Monday and we are going to try adding another pill. Is this more of the Hashimoto's-Dysthymia issue? The Hashimoto's has been re-manifesting with a vengeance. Night time cramps in my legs and feet, sometimes in my ribs. It is just ever loving weird.
I WANT PUDDING!
And I sit here all day trying to convince myself that I don't really need comfort food. I feel like I am going nuts.
April 25, 2011
April 21, 2011
But then again, it may be pointless. If I am not working the program is there really any point to taking pills?
April 19, 2011
I suppose I could stop eating sweets.
And I could get some more exercise.
I don't really over eat all that much.
I could make better food choices.
April 18, 2011
Myself, I am happier that she is home and making progress. Now to get back to my own needs and issues. My Hashimoto's is back with a vengeance. I have cramping in my feet and legs and ribs like a charley-horse. It is clearly time to start yoga again. I have been waling at work again. And I started with the stairs too.
April 14, 2011
April 12, 2011
April 11, 2011
And she appears to be happier. Now it remains to be seen if this will continue.
April 8, 2011
I also miss visiting with my father. I have been trying to get to Gilbert for two weeks now and really need to get there this weekend. It is good for me to see him.
April 7, 2011
What a week! It has been a long time coming but I have really enjoyed having the house to myself.
April 6, 2011
What a mess I find myself in this time. Susie completely flipped out. On the 31st I took her back to the ER. Susie was told that she did not qualify for a medical admission so she played the mental health card. She told them that if they sent her home she would take a bottle of painkillers. Not only did Susie get kept but it is now 2 days past the 72 hour hold and the doctors are keeping her another 2 days. I hope she didn't make a mistake. Her diarrhea is being treated but has not cleared up. And the hospital Susie was sent to is a behavioral health facility. The doctors are doing what they can but she really needs a specialist.
As for background, boy howdy. A couple of years ago Susie had similar symptoms due in part to a medication overdose. The other part is a mild colitis that she chooses to ignore. This time around I suggested that Susie stop taking the diarrhea side-effect pills. But no, she wouldn't do that. Well, not until the doctors stopped giving it to her. Silly Susie.
And further background, Susie is in some real financial trouble. She is getting ready to file bankruptcy. That would be the major stresser. This is all such a mess. AND she is at risk of loosing her job. Susie's current job requires attendance, which she has been especially lacking. She wants to retire but can't afford the pay cut. Susie would then like to go on disability but doesn't qualify for that. and neither of us has won the lottery ...
March 25, 2011
March 24, 2011
March 5, 2011
March 1, 2011
So, the light bulb finally got changed in the tail light. The directions in the owners manual are a little cockeyed. It took the combined effort of Bill, Tom, Tommy and myself to get it done. I also have several boxes of "stuff" to sort into other boxes and take to Goodwill. Dad is insisting on a receipt for taxes this time around. AND he wants his good boxes back.
February 28, 2011
Not that I recommend him as a role model or life coach, but he has a point to make.
February 23, 2011
February 22, 2011
February 11, 2011
So, what do I do about all this?
This is going to take some thinking.
February 15, 2011
February 10, 2011
Not doing well emotionally right now. Money is the big issue. And work. I know there is no perfect job, and no perfect life, and no perfect worker, and no perfect boss, and no perfect friend, and no perfect family - but that doesn't stop me from wanting that perfection.
February 9, 2011
February 7, 2011
And I have an assignment for this week. I need to find a park or shopping area or someplace that I can stop on the way home and meditate.
Foothills Library?
February 5, 2011
February 4, 2011
IF I am unhappy in a certain area, THEN why don’t I "move" out of that area?
Announcing a change in the way I create my blog. Typing is no longer giving me the physical satisfaction that I need. So I will go back to writing longhand and then typing the my words into this blog.
February 2, 2011
Had some chocolate. Now I want more
January 31, 2011
January 29, 2011
January 28, 2011
January 27, 2011
January 25, 2011
The trial for the Iraqi father that killed his daughter has started. I am so glad that I did not get a jury summons for this trial. BUT, I would love to be able to sit in and watch the trial.
January 24, 2011
January 22, 2011
January 21, 2011
Must have more meditation time. It will help with the )!*@&#^$(%’s.
January 20, 2011
January 19, 2011
I actually went to church on Sunday and lightening did not strike. I attended the Relief Society class and found it to be very interesting. The lesson was about sacrifice. I learned that 1) this job is where I am supposed to be 2) I am thankful for some of the sacrifices I see 3) I wish more families involved with CPS understood sacrifice.
Just got off the phone with my friend Kathy D. Her step-mother had a surgery similar to the one I had. Her thyroid was removed and the mass that they found was one solid mass and it is determined to be cancer. So now they are going to start her on iodine treatments and see what further testing can tell them about her condition.
January 16, 2011
January 13, 2011
Second, this raises, yet again, the fact that AZ has some of the more relaxed gun control laws in the country. Yes, there are checks but how easy it is to get around them?
Third, there was a "memorial" service Wednesday that appeared to be more of a political ally. If this had been Septmeber or October of an election year I would not have been surprised. I enjoyed the President's speech and liked the comments that we need to bring more civility into our public discourse. My problem with the event was the part where it did not seem to be a memorial service. Yes, the victims were memorialized but it felt very much like a politacal rally. Odd.
January 12, 2011
And now, for the sad news of the day. Yet another boss is leaving me. Gretel got hired by Peoria Police Dept. This allows her to get her foot in the door towards forensics and crime scene work.
January 11, 2011
January 6, 2011
January 5, 2011
Why aren't I meditating? What am I afraid of? Will I miss something?