February 28, 2010

Feb 28, 2010

I have now found a new addiction. Whether or not it replaces my current addiction remains to be seen. Petville! Yes, I am now addicted to Petville. What a tragedy this is.

And I am still depressed and not able to make it lift. I continue to be short of funds. My asthma is being active this year so the little I can put together is going towards the steroid inhaler. And my brain feels like it is running out of oxygen.

What is it going to take for me to do what I should have done years ago?

Feb 22, 2010

I am really beginning to question everything again. I spent 5 hours taking care of one tire on one vehicle. Kind of pointless if you ask me.

Feb 21, 2010

I had the opportunity to visit with Linda yesterday. I loved it. Being in her home and enjoying the atmosphere that she creates around her. Like everybody, they are struggling financially. Neal had to give up the shutter business. So sad on that one. These are good people and should not have to suffer, from my point of view. Nick is growing up and 10 already, with bright red hair and all.

Feb 17, 2010

What qualities would you like to have in a sponsor? Redux.

The ability to give good counsel. I know Susan excels as this but it is very conditional with her. She doesn’t give it away like she used to. Is it my behavior or hers?

Feb 16, 2010

What qualities would you like to have in a sponsor?

Top of the list is understanding and discernment.

Describe your feelings and expectations about sharing your fifth step with your sponsor.

Scared, apprehensive, anxious … I am not sure I can actually fulfill this last step. I really don’t know if I can do it.

February 14, 2010

Feb 12, 2010

Write down the names of the most trustworthy people that you know. Do you think that they would be willing or interested in being a sponsor for you? Redux.

Yes, Don, John, Susan and Linda are people that I find to be trustworthy. Are they willing to be sponsors? I know at least 2 if not 3 are sponsors in the AA program.

That one year in college – I decided to stop eating sugar. Why can’t I do it now? There was plenty of stress and boredom then as well.

Feb 11, 2010

I am going to try and change my work schedule a bit. Don’t know if this will be workable but we will see. The closed files are building up again. Sunday has worked before, hopefully it will work again.

Write down the names of the most trustworthy people that you know. Do you think that they would be willing or interested in being a sponsor for you?

Well, the people I listed in the previous answer are all people that I would like to have as sponsors.

Feb 10, 2010

I need to go dig out Susan’s Little Blue Book and have a look at Chapter/Step 5. Just a little confused about things.

Describe any person who has helped you to see yourself more clearly and objectively in your process of recovery and of life.

Don, John, Susan and Linda have all been helpful in this. Don caught me with my “hand in the cookie jar” not to long ago and helped me with awareness of the situation. John and Susan are good counselors and I have enjoyed talking to them. And I miss Linda and her questioning and full of wisdom ways.

Feb 9, 2010

I really, really suspect that part of the point to Step 5 is to work through 1) entitlement – I get this from Dad & Susan and 2) judgment – I am sure there is a connection.

Free breakfast at Denny’s this morning. YUM!

Today I am making poor choices due to anxiety.

February 7, 2010

Feb 3, 2010

Brother, what have I gotten myself into? What was thinking that the 12 Step Program could help me? Hmm.

Feb 1, 2010

After working through the fourth step questions, what do you realize about your limitations and capabilities?

I have some delusions about myself. In some areas I am doing much better than my upbringing. In other areas I am failing to be a better person.

I suspect that the point for Step 5 is that I need to stop judging myself as well as others.

Jan 28, 2010

Step 5 - I admit to God, to myself and to another human being the exact nature of my wrongs.

So, if I go to the cemetery and talk to Mom’s grave, does that count? I’m thinking that this is probably the wrong direction.

Jan 25, 2010

Write a summary of the highlights of your fourth step.

There is a lot of fear in my life. While my current fears are not the same as the fears I had in childhood (survival) the fear is still there just another cause. I have worked hard to overcome my emotional responses. Please know that it is important to identify and honor your emotions but being able to handle those emotions effectively is so important. Both my maternal and paternal families have a history of violence towards women and children. Oversensitivity to years of abuse, having to deal with broken relationships may be the biggest issue. Emotional responses to memories are what I need to resolve. I would be hurt and some of my family would be hurt if I were to tell the big secrets.

I used to be nice to people and then I started to work for DES. Having to deal with mean people makes me feel bad and react in meanness. People being stupid on purpose is probably the worst.

Sneaking never did work very well. Revenge has never worked well for me.

Got married, got divorced, got a job, got a hobby - have all made a difference in my life. Reminiscing has made a difference, reconnected with some of my past. I have sometimes failed to live my life. Difficulty in talking makes a big impact on my ability to communicate.

I once met a woman that showed me that women are not bad and can be a positive influence.